http://my-health-blogs.com/what-are-the-negative-health-effects-of-not-getting-enough-sleep/ Sun, 01 Aug 2010 06:29:20 +0000 http://wordpress.org/?v=2.6.3 http://my-health-blogs.com/what-are-the-negative-health-effects-of-not-getting-enough-sleep/#comment-35 mike12345672002 Fri, 07 Nov 2008 08:17:42 +0000 http://my-health-blogs.com/what-are-the-negative-health-effects-of-not-getting-enough-sleep/#comment-35 Well according to my 10th Grade Geometry Teacher Your brain will not function properly and it will not work to its potential Well according to my 10th Grade Geometry Teacher Your brain will not function properly and it will not work to its potential

]]> http://my-health-blogs.com/what-are-the-negative-health-effects-of-not-getting-enough-sleep/#comment-34 dutchling2be Tue, 04 Nov 2008 12:48:19 +0000 http://my-health-blogs.com/what-are-the-negative-health-effects-of-not-getting-enough-sleep/#comment-34 when we sleep our brains dont shut down but slow down. we rejuvinate our brain causing us to think more clearly and be more preductive in just about everything we do. It can effect the body in the long run. Our muscles dont get the proper rest they require. here are two links. the first goes into great detail about what it does to the brain and the second is sleep deprivation fron diccovery.com when we sleep our brains dont shut down but slow down. we rejuvinate our brain causing us to think more clearly and be more preductive in just about everything we do. It can effect the body in the long run. Our muscles dont get the proper rest they require. here are two links. the first goes into great detail about what it does to the brain and the second is sleep deprivation fron diccovery.com

]]> http://my-health-blogs.com/what-are-the-negative-health-effects-of-not-getting-enough-sleep/#comment-33 libby Tue, 04 Nov 2008 10:55:36 +0000 http://my-health-blogs.com/what-are-the-negative-health-effects-of-not-getting-enough-sleep/#comment-33 I saw something in a newspaper about a year ago about a woman in Japan who was 110 years old. She claimed she only slept every OTHER night and she attributed her longevity to her alternative sleeping preferences. So, maybe you're on the right track. I saw something in a newspaper about a year ago about a woman in Japan who was 110 years old. She claimed she only slept every OTHER night and she attributed her longevity to her alternative sleeping preferences. So, maybe you’re on the right track.

]]>